{"id":280,"date":"2009-10-03T23:41:57","date_gmt":"2009-10-03T20:41:57","guid":{"rendered":"http:\/\/mpulver.offline.ee\/wordpress\/?p=280"},"modified":"2009-10-03T23:41:57","modified_gmt":"2009-10-03T20:41:57","slug":"tuhat-uksteist","status":"publish","type":"post","link":"http:\/\/mpulver.offline.ee\/wordpress\/?p=280","title":{"rendered":"Tuhat \u00c3\u00bcksteist"},"content":{"rendered":"<p>Nii, neljap\u00c3\u00a4eva \u00c3\u00b5htul sain reaalse numbrilise t\u00c3\u00b5estuse selle kohta, et olen heas f\u00c3\u00bc\u00c3\u00bcsilises vormis. <a href=\"http:\/\/jyri.blogspot.com\/\">J\u00c3\u00bcri<\/a> abiga sooritasin nn. Cooperi testi, mille geniaalne lihtsus seisneb selles, et jooksed 12 minutit ja kirja l\u00c3\u00a4heb see, kui palju meetrites jooksid. Minu vanusevahemikus (mittesportlasest) mehele t\u00c3\u00a4hendab tulemus 2800 meetrit hinnangut v\u00c3\u00a4ga hea \u00e2\u20ac\u201c sellest j\u00c3\u00a4i mul puudu s\u00c3\u00b5na otseses m\u00c3\u00b5ttes 4 meetrit, mille v\u00c3\u00b5ib m\u00c3\u00b6\u00c3\u00b6ndustega kirjutada segajate arvele. Katsu ise joosta l\u00c3\u00a4bi mudilasr\u00c3\u00bchma, kes suundub k\u00c3\u00a4sik\u00c3\u00a4es \u00c3\u00bcle jooksuraja..<br \/>\nIgal juhul polegi minu jaoks oluline, kas ma jooksin ametlikult 2796 meetrit (\u00e2\u20ac\u0153hea\u00e2\u20ac\u009d v\u00c3\u00b5i \u00e2\u20ac\u0153\u00c3\u00bcle keskmise\u00e2\u20ac\u009d &#8211; olenevalt sellest, millist tabelit kasutada) v\u00c3\u00b5i 2800 meetrit (\u00e2\u20ac\u0153v\u00c3\u00a4ga hea\u00e2\u20ac\u009d). Tean isegi, et p\u00c3\u00b5him\u00c3\u00b5tteliselt olen (v\u00c3\u00a4ga) heas f\u00c3\u00bc\u00c3\u00bcsilises vormis. Olen nagunii tundnud seda, et praegu on mu vorm parem kui n\u00c3\u00a4iteks 23-aastaselt, kui ma tarbisin rohkem alkoholi ja suitsetasin leebematel juhtudel sigarillosid, karmimatel juhtudel piipu. N\u00c3\u00bc\u00c3\u00bcd on sellele ka numbriline t\u00c3\u00b5estus.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nii, neljap\u00c3\u00a4eva \u00c3\u00b5htul sain reaalse numbrilise t\u00c3\u00b5estuse selle kohta, et olen heas f\u00c3\u00bc\u00c3\u00bcsilises vormis. J\u00c3\u00bcri abiga sooritasin nn. Cooperi testi, mille geniaalne lihtsus seisneb selles, et jooksed 12 minutit ja kirja l\u00c3\u00a4heb see, kui palju meetrites jooksid. Minu vanusevahemikus (mittesportlasest) mehele t\u00c3\u00a4hendab tulemus 2800 meetrit hinnangut v\u00c3\u00a4ga hea \u00e2\u20ac\u201c sellest j\u00c3\u00a4i mul puudu s\u00c3\u00b5na otseses [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-280","post","type-post","status-publish","format-standard","hentry","category-1000tm"],"_links":{"self":[{"href":"http:\/\/mpulver.offline.ee\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/280","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/mpulver.offline.ee\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/mpulver.offline.ee\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/mpulver.offline.ee\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/mpulver.offline.ee\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=280"}],"version-history":[{"count":1,"href":"http:\/\/mpulver.offline.ee\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/280\/revisions"}],"predecessor-version":[{"id":281,"href":"http:\/\/mpulver.offline.ee\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/280\/revisions\/281"}],"wp:attachment":[{"href":"http:\/\/mpulver.offline.ee\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=280"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/mpulver.offline.ee\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=280"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/mpulver.offline.ee\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}